1. Get excited about everyone eating healthier! 2. Have others around them eating the same foods. Don't allow siblings to eat junk food in front of them. 3. Don't make it a punishment or a chore to eat new healthy foods. 4. Explain why these foods are better and how they will help them to be healthier. 5. Take them shopping and let them pick out the foods. 6. Find a garden or orchard where you can pick your own food. 7. Put new foods in the packaging that they are used